Let’s Chat!

Reaching out is the hardest step. The rest gets easier from here.

Option 1: The fastest path - You can schedule a free consultation HERE

Option 2: Feel free to text me at 615-334-0122

Option 3: Not ready for a call or text? Leave me a little information below and I will reach out to you.


Hours:

Monday 8am-5pm

Tuesday - Thursday 8am-2pm

Friday 10am-2pm


If you're in crisis right now

If you're having thoughts of hurting yourself or someone else, please don't wait on me. Call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. Ballad Health has 24/7 emergency services across the Tri-Cities.